Magazin suplimente sportivi / Crossbag

Crossbag

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Crossbags have been used for structured training since the late 1800s. Today, Crossbag fitness sandbags are used by a variety of people from combat training, fitness training and as resistance equipment and conditioning for those who practice regular gymnastics. If you are thinking of incorporating sandbags into your routine, below you will find the benefits of training with sandbags.

  1. Fitness sandbags improve stability - Sandbags are somewhat unpredictable due to the fluidity of their contents. As you train, you are forced to focus on execution and stability.
  2. They are easily transportable - If you train at home or at a gym, a fitness sandbag is a great tool to build a successful workout. Because it is easily transportable, you can use it anywhere.
  3. Strengthen your planes of motion - Did you know that your body moves in three different planes of motion? Sandbag fitness training activates the sagittal, frontal and transverse dimensions that help maintain body structure and prevent injury.

Training with "Crossbag" sandbags is suitable for every type of athlete. Regardless of whether you train in the gym, practice powerlifting or wrestling, it is beneficial to structure your training a little differently and thus achieve your goals.
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Accesorii pentru sala | Sac cu greutati pentru antrenament 10kg, Power System (Tactical Cross Bag) PS4110, Accesorii Fitness si Sport 0
Accesorii pentru sala | Sac cu greutati pentru antrenament 10kg, Power System (Tactical Cross Bag) PS4110, Accesorii Fitness si Sport 1
Weight bag for training 10kg, Power System (Tactical Cross Bag) PS4110, Fitness and Sport Accessories
Power System